Barry Boyce convenes a distinguished panel to discuss the health benefits of mindfulness — what it does, how to do it, why it works.
A sampling of current research on the benefits of mindfulness for body and mind.
Barry Boyce reports on the Holistic Life Foundation, whose programs aim to reach underprivileged kids and teach them mindfulness techniques.
Barry Boyce announces the new special print publication, Mindful, as well as a companion website, Mindful.org
Barry Boyce investigates the benefits of meditation and mindfulness for those in the creative arts community.
Barry Boyce profiles Jesse Jacobs, whose tea lounges in San Francisco try to help customers disconnect from online stress.
A free digital booklet featuring Jon Kabat-Zinn, Ph.D., Daniel Siegel, M.D., and Susan Bauer-Wu, Ph.D., in honor of the 2010 Lynn Lecture.
A short video Barry Boyce shot wherein you can meet the folks behind the Workbook, Elisha Goldstein and Bob Stahl.
Barry Boyce talks to the authors of the new, groundbreaking interactive book, A Mindfulness-Based Stress Reduction Workbook.
An increasing number of lawyers are training themselves to work on their inner life in an effort to improve their law practice.
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