Physical pain is unavoidable, but meditation practice can ease the mental suffering that often accompanies it. Diana Winston teaches us how.
Diana Winston on the difficulties and benefits of meditation while raising a toddler.
Diana Winston on maintaining meditation and mindfulness practice while being the mother of a young child.
Have you ever been told to be quiet in a museum? Now you really can be quiet—meditatively quiet, that is.
Sumi Loundon Kim, Norman Fischer, Rod Meade Sperry, and Iris Brilliant discuss the future of Buddhism in a post-baby boomer world.
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