Working with difficult emotions is a lifelong practice. Three Buddhist teachers open up about their own struggles.
Karen Maezen Miller on how the domestic practice of ancient Zen masters can lead us to intimate encounters with our own lives.
Contar las respiraciones -la práctica de presencia mental o mindfulness más simple- llevó a la maestra Zen, Karen Maezen Miller a un profundo camino espiritual.
Counting breaths—the simplest of mindfulness practices—took Zen teacher Karen Maezen Miller on a profound spiritual journey. It’s one we can take too.
Karen Maezen Miller on how meditation helps her bring “doing nothing” into everything she does.
Zen teacher Karen Maezen Miller explains Bodhidharma’s famous practice of wall-gazing.
If we feel like our practice is here, and the world is over there, says Karen Maezen Miller, then we’re missing the point of practice.
A good society is built one citizen at a time. Here are some Buddhist-inspired ways to be a good citizen in these troubled political times.
Karen Maezen Miller gives us tools to engage with our fellow Facebookers in ways that benefit us all.
Photo by Big Mind Zen Center.Three teachings on meditation passed on from Maezumi Roshi to Karen Maezen Miller.
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