“I think I have some intellectual understanding of the Buddhist teachings on emptiness, but when I look at the world or at myself, I don’t see them as empty. How do I go from a philosophical understanding to a direct experience of emptiness?”
The Mind That Knows Itself
“Until we begin to make the distinction between observing thoughts and observing the knowing mind,” writes Ayya Dhammapida, “we have not yet begun to study or to experience the mind directly.”
Understanding Dukkha
Konin Cardenas, Mark Unno, Thubten Chodron, and Bhikkhu Bodhi examine what dukkha is, why it matters, and how we can approach it in our lives.


