“Aging, illness and death are treasures for those who understand them. They’re Noble Truths, Noble Treasures. If they were people, I’d bow down to them.”
Breathing Lessons
Four teachers compare breath practices in yoga and three schools of Buddhism—Theravada, Zen, and Tibetan Buddhism.
Be a Lamp Unto Yourself

The freedom that Buddhism offers can’t be found if you don’t ask questions—about the teachings, the teachers, and yourself. Larry Rosenberg on how to cultivate a spirit of inquiry, even skepticism, to illuminate your path.