Sharon Salzberg, Judith Simmer-Brown, John Tarrant, and the Dzogchen Ponlop Rinpoche offer new perspectives on how to think about and engage with our emotional lives.
Polly Young-Eisenbrath explains how early relationships set us up to fail as couples, but with mindfulness and equanimity we can find love.
Your throat is contracting, your fists are clenching—but don’t deny your anger, says Polly Young-Eisendrath.
Polly Young-Eisendrath on the training of love: “The potential for love is present, but the requirements are actually quite demanding.”
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