As a Buddhist teacher, psychiatrist, and leading researcher, Dr. Robert Waldinger studies life from three very different perspectives. But he says they all come to the same basic conclusion about what really makes our lives happy and meaningful, and what doesn’t.
El budismo, la psicología y la experiencia vital, todos están de acuerdo en un punto, dice el sacerdote Zen y psiquiatra Robert Waldinger: un sentido del yo más amplio y más conectado hace la vida más plena y significativa.
Buddhism, psychology, and life experience all agree on one point, says Zen priest and psychiatrist Robert Waldinger: a larger, more connected sense of self makes life fulfilling and meaningful.
Dr. Robert Waldinger offers five ways to keep our connection alive in this time of seperation.
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