On a backpacking trip through Nepal and Ladakh, Ryan Fitzpatrick encountered his fair share of expectations, attachments, and obstacles. Though none of us are traveling right now, here he shares what we can learn when we do.
Walking the Path on Water: Meditation in a Flotation Tank
Floating in a sensory deprivation tank can be a profound meditative experience, says Ryan N. Fitzpatrick. He explains why Buddhists might find this plunge into darkness illuminating.