“Words have a profound effect, shaping how we look at things,” says Sakyong Mipham Rinpoche. “The words of the dharma have power in a positive sense; as they begin to penetrate us, we start to think, ‘Maybe my mind actually is tameable.'”
Meditation Is the Practice of Being Alive

The practice of mindfulness/awareness meditation is common to all Buddhist traditions. Beyond that, it is common to, and inherent in, all human beings. Sakyong Mipham explains how to bring it forward in your life. In meditation we are continuously discovering who and what we are. That could be quite frightening or quite boring, but after […]