Right intention is the key to living the life we want and to traversing the Buddha’s eightfold path, says Buddhist teacher Sylvia Boorstein.
Sylvia Boorstein says it’s time to cut yourself some slack.
Mucho de nuestro sufrimiento -como individuos y como sociedad- es causado por el miedo. De hecho, de acuerdo al budismo, el miedo se ubica en la mera raíz del ego y del samsara. Cuatro maestros budistas sobresalientes discuten la práctica vital de trabajar con nuestros miedos.
Sylvia Boorstein learns how daily messages of gratitude exchanged between friends can bring insight and the inspiration to practice.
A reader asks Sylvia Boorstein: “What’s the point of practice if it’s not making me a better person?”
Sylvia Boorstein looks at the paradoxes and subtleties in the central Buddhist concept of no-self.
Sylvia Boorstein offers advice to a parent who is disappointed in their adult children.
Buddhist teacher Sylvia Boorstein on 5 styles of habitual reaction—and how to find freedom from yours.
Sylvia Boorstein on how to rescue your mind when confusion overwhelms it into suffering.
Sylvia Boorstein shows us how, with practice, we can glimpse new ways of relating to loved ones, even when we’re stuck.
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