About Tara Bennett-Goleman

Tara Bennett Goleman, MA, is the author of the NY Times best-seller Emotional Alchemy, and Mind Whispering. Tara is a psychotherapist who teaches workshops integrating perspectives and practices from Eastern and Western psychologies that repattern emotional habits that separate into ones that connect, individually and collectively. She studied at the Cognitive Therapy Center of NY; Dr. Aaron Beck, founder of cognitive therapy, recognized her as a pioneer in integrating psychotherapy and mindfulness. She is a longtime meditator who has studied with acclaimed masters of the insight meditation and Dzogchen traditions. Tara, with Daniel Goleman, will be giving an in-person workshop at the Aligned Center in Irvington, NY, September 30 and October 1, 2023. For more information, click here.