Koun Franz ponders the famous koan and the Zen master’s enigmatic answer (it’s not woof).
Not all habits are bad. Happiness is a habit too, says Zen master Thich Nhat Hanh. Here’s how you can make it grow.
Enjoy this introduction to the teachings and meditations of Tsoknyi Rinpoche.
Blanche Hartman explains one of the Buddha’s most significant teachings—impermanence—and discusses how it can bring great happiness.
The Buddha laid out a four-step path to freedom from difficult emotions. Anyen Rinpoche says the secret is understanding why our emotions cause suffering.
Psychologist David J. Keuler is used to helping people, but this was different. Could he really practice limitless compassion?
Forget the complexities of “haute cuisine.” Sometimes a simple, homey ingredient, fresh andwell-prepared, is what Elissa Altman craves.
It takes root; it grows; it blooms. Cheryl Wilfong on how meditation practice is cultivated like a garden.
When you recognize the true nature of mind, says Dzogchen master Tsoknyi Rinpoche, all habitual patterns are naturally liberated in the space of wisdom. That includes the ultimate habit known as samsara.
The name “Buddha,” means “one who is awake.” Sam Littlefair shares three Buddhist teachings on sleeping, dreaming and – finally – awakening.
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