After an infuriating trim, Renshin Bunce realizes meditation isn’t helping her overcome anger—or is it?
Buddhist practitioner Leslie Davis offers three questions you can ask yourself to reel your running mind back to the present moment.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
Everything and everyone are always teaching us the dharma, says Christian McEwen. We just have to know how to listen.
Making friends with yourself is the ground, path, and fruition of Buddhist meditation, says Judy Lief. It starts by dropping your mask and looking at the real you with honesty and love.
When it comes to difficult people, says Koshin Paley Ellison, the key is two people willing to let go of being right.
Tara Bennett Goleman looks at the parallels between of Buddhist psychology and modern cognitive science, revealing their shared insights that illuminate a hidden path towards inner freedom.
On the occasion of Pema Chödrön’s birthday, Lion’s Roar’s deputy editor Andrea Miller shares the important lessons Pema has taught her.
Five easy meditations you can do to find calm, care for yourself, and ease your anxiety in any situation.
Karen Maezen Miller on cultivating the three minds—joyful mind, kind mind, and great mind.
LionsRoar.com uses cookies to provide necessary website functionality, improve your experience and analyze our traffic. By using our website, you agree to our Privacy Policy and our cookies usage.
