What does America’s most beloved Buddhist nun do when her nerves get fried?
Ask the Teachers: How can I engage with emotions in a way that turns me towards the Dharma?

The teachers are asked how to engage emotional provocations and self-centeredness in ways that turn us toward dharma practice and life.
Announcing “Finding Freedom From Painful Emotions,” the 2016 Lion’s Roar Retreat

We’re delighted to announce our annual community retreat, “Finding Freedom From Painful Emotions,” with Karen Maezen Miller, Josh Korda, and Anyen Rinpoche.
Dalai Lama launches online “Atlas of Emotions”
In collaboration with the psychologist who helped write “Inside Out,” the Dalai Lama has created a digital “map of the mind.”
How to watch “Inside Out” and start talking about emotions with your kids

“Inside Out” will delight children and help them appreciate their emotions. Melissa Myozen Blacker offers tips for watching it together.
Emotional Awareness Meditation Practice

In this teaching by Ken Jones, the Buddhist teacher and poet gives practical guidance on how to we can develop a positive response to our misfortunes.
How to Mind Your Feelings
While we can’t control when we feel anger or fear—or how strongly—we can gain some control over what we do while in their grip.
Opening Up to a Flash Flood of Sorrow
At certain moments, says author and change consultant Susan Quinn, meditation practice catches her by surprise.
Video: Richard Davidson on “The Emotional Life of Your Brain”
In this trailer for his new book, neuroscientist Richie Davidson how we might adapt and respond to life’s emotional “slings and arrows.”
Welcome to Wedgwood
Charles Johnson’s new neighbors had hardly settled in when all hell broke loose — or so it seemed.