Brian Lesage reflects on how we can honor past and future generations of Buddhist practitioners by bringing the spirit of offering into our everyday practice.
Stephen Murphy-Shigematsu’s grandmother taught him that it’s the human condition to be lonely. Being mindful of our loneliness connects us to all others who are feeling the same way.
Matthieu Ricard explains what Buddhist meditation is and why we do it.
A meditation instruction by the late Thich Nhat Hanh on starting over.
Joan Stamm on how the Japanese art of flower arranging taught her to appreciate her mother—and the seeds she planted in Stamm’s heart.
Roshi Joan Halifax shares two short prayers to set the intention for the new year.
Thupten Jinpa teaches us two great practices to start and end every day.
As many participate in “Dry January” in the wake of party season, we look at the surprising diversity of Buddhist views.
When we learn that we are all interconnected, says Keturah Kendrick, we develop a deeper compassion for those around us and ourselves.
You don’t just practice mindfulness with your mind. You practice it with your body too. Yoga teacher and Buddhist Cyndi Lee teaches us how.
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