Candice Tsuei explores what her journey to Buddhism has taught her about attachment, enlightenment, and life.
Tenzin Wangyal Rinpoche offers a fresh teaching on “phowa” practice and how navigating the various transitions in our lives, including the very small ones, lays a foundation for navigating the much bigger ones when they come.
At the root of our suffering are the destructive emotions that Buddhism calls the kleshas, or poisons. In this exclusive excerpt from her new book, Pema Chödrön teaches us a three-step practice to transform their energy from a cause of suffering into a path to awakening.
Joan Sutherland shares why we must learn to trust the ebbs and flows of awakening — agreeing to all of its seasons and tides.
Zen master Dogen wrote that someone working to benefit others should maintain three minds: magnanimous mind, parental mind, and joyful mind.
Thich Nhat Hanh’s teachings were always profound and practical, showing us effective ways to apply Buddhism’s deepest insights in our own lives. Here he draws on Buddhist and modern psychology to teach us how to cultivate the habit of happiness.
The Zen practice of just sitting, says Lewis Richmond, doesn’t help us to reach our destination. It allows us to stop having one. But how do you “go” nowhere?
Karen Maezen Miller on how the domestic practice of ancient Zen masters can lead us to intimate encounters with our own lives.
These short verses bring awareness, peace, and joy to simple activities, and remind us that Earth provides us with precious gifts every day.
Although enlightenment can seem like an unreachable goal, says Judy Lief, we’re actually having glimpses of awakening all the time.
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