Leslie Booker offers step-by-step instruction.
Lopen Karma Phuntsho, writer-in-residence for Tsadra Foundation’s Buddha-Nature project, takes a look at the history and development of the Mahayana concept of buddhanature.
Carolyn Campbell shares how studying the famous Père-Lachaise Cemetery in Paris, France sparked an awareness of death that helped her wake up to life.
The essence of mind is empty, luminous awareness. Mingyur Rinpoche on the Tibetan Buddhist practice of Dzogchen.
Zen teacher Vanessa Zuisei Goddard shares her simple three-step practice to stop, soothe, and shift in the face of suffering.
Corresponding with prisoners, Katherine Jamieson has come to appreciate her own freedom.
Are martial arts incompatible or in harmony with Zen? That depends, says Som Pourfarzaneh.
After an infuriating trim, Renshin Bunce realizes meditation isn’t helping her overcome anger—or is it?
How do we transform suffering into happiness? Bonnie Nadzam surveys new books that are helping to show the way.
In this exclusive interview, Mingyur Rinpoche tells Lion’s Roar’s Andrea Miller how he learned to befriend his anxiety. We all have an innate well-being, he says. And we can all experience it.
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