Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.
Lama Tsultrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.
John Tarrant discovered that not knowing is the best—and maybe the only possible—response to suffering.
Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.
When the suffering of the world knocks at our door, says Singhashri Gazmuri, we must be courageous enough to open it.
Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
In order to shed light on the realities of climate change, says Ajahn Sucitto, first we should get more comfortable with the darkness.
What’s it like to provide spiritual care in hospitals, hospices, prisons, and beyond? Seven Buddhist chaplains share their moving stories.
Though deep in personal grief, Rev. Ryuei Michael McCormick knows that, through continued dedicated practice, he can nurture seeds of positivity within himself.
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