Working with difficult emotions is a lifelong practice. Three Buddhist teachers open up about their own struggles.
Susan Moon on the spiritual journey of Jarvis Jay Masters, a Buddhist practitioner on death row in San Quentin prison.
Jenny Phillips reviews “That Bird Has My Wings: The Autobiography of an Innocent Man on Death Row” by Jarvis Jay Masters, the powerful memoir first published in 2009 and now in the news in 2022 thanks to Oprah Winfrey’s picking of it for her famed book club.
Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.
Buddhist teacher Judy Lief explains why our awareness of death is the secret of life.
Teresa Shimogawa shares how she found her way to Buddhism after the death of her husband and how it became a flotation device to save her from drowning in despair.
A new meditator’s spouse disapproves of their newfound practice. Susan Piver, founder of The Open Heart Project, answers.
Meditation, writes David Guy, is the practice of trusting life. When we practice this trust, we can more easily accept the inevitability of death.
When a car drove over her foot, Carla Beharry felt like her anger would never end. She soon learned that the only way out of suffering is through it.
Tara Brach shares the importance of training mindfulness teachers and practitioners to nourish a sense of our collective belonging in our increasingly traumatized world.
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