As we witness the great suffering of the Russian-Ukraine war, says Dan Zigmond, we have a moral obligation to pay attention.
Your true nature is like the sky, says Mingyur Rinpoche, its love and wisdom unaffected by the clouds of life. You can access it with this awareness meditation.
Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.
“When I recognize the pain I feel because of loss,” says Sylvia Boorstein, “I am respectful of its presence and kind to myself.”
Trudy Goodman reflects on the crisis in Ukraine and increasing conflict throughout the world, and the Buddhist teachings we must take to heart at this time.
The cause of our global suffering is forgetting that we belong to one another and to the earth. Tara Brach recommends four practices to nourish a sense of collective belonging.
We may feel like islands sometimes, but we are connected in our isolation. Hal Atwood explores the lessons found in times of loneliness.
Non-diet dietician Jenna Hollenstein’s book “Eat to Love” paves a Buddhist path toward transforming our often troubled relationship with food and body.
There are plenty of Buddhist books with helpful advice about how to help dying people—and how to die yourself.
Paul Condon draws on traditional Buddhism and Western psychology to show how the act of taking refuge is available to us in every moment, wherever we are.
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