An isolated practitioner asks dharma teacher Mitchell Ratner where to look for community.
As part of our #MeditationHacks series, Vinny Ferraro, senior faculty of Mindful Schools, instructs a parent too busy to maintain a meditation practice, asking: Are there moments in your day when you could check in with yourself?
Tenku Ruff, a Zen priest, answers the question about finding the balance between trying too hard and not trying hard enough.
How do we as Buddhists meet the challenges of our time? Joan Sutherland says an answer lies in the teachings of two great Chan masters.
As a prelude his five-part series, Zen teacher Lewis Richmond asks us to consider fear itself: what is fear? What are we so afraid of?
In the wake of 9/11, Norman Fischer wrote this essay about bearing witness to tragedy. His message remains relevant in all times of trouble.
The teachers are asked how a meditator deals with episodes of depression.
Pema Khandro Rinpoche shares the life of the Tibetan yogi Shabkar, whose practice and teachings were inseparable from loss and grief.
In the face of challenges like the coronavirus crisis, says Rodney Smith, we must remain vulnerable and tender toward our grief and surrender to love.
Even when it feels like you’re lost in the universe, Emily Horn explains, you can face the unknown with a still and calm heart-mind.
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