Sharon Salzberg reflects on the selflessness of everyday caregivers, and encouraging a balance of compassion and equanimity.
You’re hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful.
Sometimes when I teach I feel like I’m pretending to be someone I’m not because I see where I fail to live up to these precious teachings. I begin to doubt.
“Just as pipes in your house get backed up, creating a flooded kitchen, the pipes of your body are subject to blockage, and need to be kept clean and open.”
Psychotherapy can be a powerful complement to spiritual practice, supporting our inspiration to develop awareness and compassion.
In the wake of 9/11, Norman Fischer wrote this essay about bearing witness to tragedy. His message remains relevant in all times of trouble.
Falling in love is easy, but staying in love takes work. Thich Nhat Hanh offers advice for cultivating a relationship that’s loving and strong.
Mystics and poets aren’t the only people who experience the transcendent. Andy Cooper on sports beyond conventional mind.
A talk by Dainin Katagiri Roshi about the Buddhist idea of emptiness — and, an unusual sport.
Reginald A. Ray examines the doctrine of karma, one of the most important yet most misunderstood of all Buddhist teachings.
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