Thich Nhat Hanh is able to boil mindfulness practices down to their absolute, universal basics, as these sample teachings make clear.
The great Dzogchen teacher Tulku Urgyen Rinpoche on the primordial union of emptiness and awareness, the space-like nature of mind.
Pema Chödron gives a teaching on Tonglen and Lojong.
Teachings on Dzogchen by Tulku Urgyen Rinpoche
Sylvia Boorstein looks at the paradoxes and subtleties in the central Buddhist concept of no-self.
The great Buddhist teacher Thich Nhat Hanh talks about non-self, interdependence, and the love that expands until it has no limit.
Emily Horn teaches us how to recognize, accept, investigate, and not identify with our anger. The best way to transform anger and other strong emotions is to befriend them. As with any relationship, it takes time to become intimate with the inner workings of our minds. To do it we need courage and strength. And […]
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