Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.
Joy, giving, family, and peace—people of all faiths can celebrate these values of the holiday season. Eight Buddhists offer their take on yuletide dharma.
Lama Tsultrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.
Nothing warms the heart like a loving hug. To make the experience even deeper and more healing, the late Thich Nhat Hanh teaches us this practice of hugging meditation he created.
The late Tibetan Buddhist nun Ani Trime developed this series of simple affirmations to teach people to plant seeds of positivity in their minds.
You’re going to make one anyway, says Anita Feng. So why not go big? You might end up with something more beautiful than perfection.
Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.
By reciting the short verses known as gathas, says Zachiah Murray, we transform any activity into an opportunity to awaken to our true nature.
Mushim Patricia Ikeda says it’s not enough to help others. You have to take care of yourself too.
The late Thich Nhat Hanh taught these five practices to nourish daily happiness, offering a pathway to transform suffering into understanding, compassion, and joy.
LionsRoar.com uses cookies to provide necessary website functionality, improve your experience and analyze our traffic. By using our website, you agree to our Privacy Policy and our cookies usage.
