Blanche Hartman explains one of the Buddha’s most significant teachings—impermanence—and discusses how it can bring great happiness.
It takes root; it grows; it blooms. Cheryl Wilfong on how meditation practice is cultivated like a garden.
These classic Buddhist slogans offer six powerful techniques to transform obstacles into awakening and benefit.
Sylvia Boorstein says it’s time to cut yourself some slack.
Practice along with Buddhist teacher Kate Lila Wheeler on her journey to becoming “a tender, flawed, slightly braver human being.”
Zen teacher Joan Sutherland on life’s dreamlike nature and why it should be embraced.
The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even in difficulty.
Richard Gere reflects on how His Holiness the Dalai Lama has impacted him. I remember having an intimate conversation with His Holiness many years ago. At one point he touched the tip of his tongue and quietly said, “This tongue has never lied.” What a simple and astonishing statement. It cut right through me. It […]
The Dalai Lama and Thubten Chodron outline three levels of Buddhist ethical codes and how we can follow them.
Water and wave, being and nonbeing, beginning and ending—liberation from all duality, teaches Thich Nhat Hanh, is the key to enlightenment.
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