Kobun Chino Roshi explains the meaning of gassho, a hand gesture that is often accompanied with a bow.
Andrew Holecek teaches us how to be awake when we’re asleep.
Six Buddhist teachers interpret the outcomes of Tuesday’s election through the lens of Buddhist wisdom.
Miguel Chen breaks down how setting lofty goals for our spiritual practice only creates more obstacles.
If you can know yourself as the unity of past, present, and future, says Geoffrey Shugen Arnold, then you see you’re right where you ought to be.
The Zen master, spaceship engineer, social entrepreneur, interfaith activist, and clown devoted his life to “penetrating mysteries” and immersing himself in the unknown.
The Buddha knew that illness is a natural part of human life. Toni Bernhard shares how the first noble truth has helped her gracefully accept being chronically ill.
Susan Moon offers advice on working with the intense emotions that can arise in meditation, one of the most frequently asked questions about challenges on the spiritual path..
Zen teacher Taigen Dan Leighton attended the Tree of Life synagogue while growing up in Pittsburgh. He reflects on how all of us, near and far, are connected to the tragedy.
By accepting our emotions and not reacting, says Lama Justin von Bujdoss, we can learn to effectively serve others.
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