The simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities. Here are five ways meditation makes us better people.
A 1995 conversation between digital activist and lyricist John Perry Barlow — who died on February 7, 2018 — and social theorist bell hooks.
Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.
If you’re looking for good reads to begin or deepen your relationship to Buddhist meditation, you can’t go wrong with these nine essential picks.
Buddhist teacher Judy Lief explains why our awareness of death is the secret of life.
Monk Thanissaro Bhikkhu, a trained translator of the Buddha’s words, reveals seven fake Buddha quotes he’s found. See if you’re not surprised.
Diana Winston reflects on the intertwining of mindfulness and compassion, as practiced with an open heart.
As our world consistently changes, Rebecca Li explains how we can feel true freedom when we learn to live every moment as a new experience.
Honest, loving communication is the key to healthy relationships. Sister Chan Khong offers a four-part practice for skillfully sharing our thoughts and feelings with each other.
It’s not enough to simply to believe compassion is important. We must transform our thoughts and behaviour on a daily basis to cultivate compassion.
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