Lama Rod Owens on taking care of your own needs when you don’t see yourself represented in those around you.
9 Essential Books for Your Meditation Library
If you’re looking for good reads to begin or deepen your relationship to Buddhist meditation, you can’t go wrong with these nine essential picks.
Develop a Mind Like Sky
Meditation comes alive through a growing capacity to release our habitual conflicts and worries that make up our sense of self, and to rest in awareness.
Death: The Greatest Teacher
Buddhist teacher Judy Lief explains why our awareness of death is the secret of life.
7 Things the Buddha Never Said
Monk Thanissaro Bhikkhu, a trained translator of the Buddha’s words, reveals seven fake Buddha quotes he’s found. See if you’re not surprised.
Say Yes to an Open Heart
Diana Winston reflects on the intertwining of mindfulness and compassion, as practiced with an open heart.
Living Fully Is to See Each Moment as Brand New
As our world consistently changes, Rebecca Li explains how we can feel true freedom when we learn to live every moment as a new experience.
How to Talk It Out
Honest, loving communication is the key to healthy relationships. Sister Chan Khong offers a four-part practice for skillfully sharing our thoughts and feelings with each other.
Only Genuine Compassion Will Do
It’s not enough to simply to believe compassion is important. We must transform our thoughts and behaviour on a daily basis to cultivate compassion.
Celebrating the Dalai Lama
Today, we celebrate His Holiness the Dalai Lama’s 87th birthday!









