“The human heart is basically very compassionate, but without wisdom, compassion will not work. Wisdom is the openness that lets us see what is essential and most effective.”
A teaching on the practice of Mahamudra by the late Kagyu master Traleg Kyabgon Rinpoche.
Non-diet dietician Jenna Hollenstein’s book “Eat to Love” paves a Buddhist path toward transforming our often troubled relationship with food and body.
There are plenty of Buddhist books with helpful advice about how to help dying people—and how to die yourself.
The question that Colin Beavan just had to ask his Zen teacher is one that’s on the tip of everybody’s tongues. Even the teacher’s!
“Fixing and helping create a distance between people, but we cannot serve at a distance. We can only serve that to which we are profoundly connected.”
Meditation wasn’t designed to heal psychological wounds, explains Debra Flics. She cautions not to see it as a replacement for psychotherapy.
Leaving a relationship may seem like an escape or failure, but Trudy Goodman says it can be the best choice for everyone.
Upon the occasion of his 95th birthday, Andrea Miller reflects on her time spent with Thich Nhat Hanh, sharing three interviews with the global spiritual leader, poet, and peace activist.
This, says Jan Chozen Bays, is the healing power of practice: we release our fear, transform our unskillfulness, and discover our kindest selves.
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