Searching for hidden messages and significance in life’s encounters provides us with an illusion of control that Josh Korda says we need to release.
Thich Nhat Hanh shares gentle guidance for beginning your meditation practice.
When Zenju Earthlyn Manuel was assigned to clean the Zen temple, she felt generations of oppression rise in her. Conversing with her ancestors about what this work really meant helped her see how it could be healing.
Change isn’t just a fact of life we have to accept and work with, says Norman Fischer.
The true Buddha isn’t limited to the body or mind of a particular person who lived long ago. He is present today, says Jack Kornfield, in teachers pointing the way to a timeless freedom.
There is such a wealth of Buddhist books and teachings to consume. Where do you start? Here are some tips on how to tackle your reading list.
Sometimes we’re committed to our meditation practice and sometimes we drift away. No matter what, Matthew Kohut believes we can always find our way home to the cushion.
A collection of teachings from, profiles on, and conversations with LGBTQ folks in Buddhism.
If you use your difficulties to create art, says Ruth Ozeki, it will give them meaning.
Zen teacher Karen Maezen Miller explains Bodhidharma’s famous practice of wall-gazing.
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