Jack Kornfield teaches us the transformative mindfulness practice known as “RAIN.”
Andrew Olendzki shares all that made the Buddha one of the most radical people who ever lived.
Lion’s Roar editor-in-chief Melvin McLeod looks at the reasons many Buddhists meditate.
According to Pema Chödrön, love and compassion are like the weak spots in the walls of ego.
We can use this time of fear and insecurity, says famed Buddhist teacher Pema Chödrön, to connect with the natural warmth of our heart. It has the power to heal ourselves and others.
It’s not easy, but getting your family to meditate could be the best thing you do as a parent. Gail Silver on how to interest your kids in breathing, seeing, and being.
Forced to overeat as a child, Sharon Suh finally learns for herself what is enough.
Shamatha meditation is the foundation of Buddhist practice. Lama Rod Owens teaches us a version from the Vajrayana tradition.
When the going gets tough, the tough get mindful. Hersch Wilson offers valuable tips for any stressful situation when you need to be calm, cool, and effective.
The teachings on lojong, are an invaluable aid to practitioners. They show us how the wisdom and skillful means of the Mahayana can actually be put to use.
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