We call people who harm us enemies, but is that who they really are? When we see the person behind the label, say Buddhist teachers Sharon Salzberg and Robert Thurman, everyone benefits.
Interested in beginning a meditation practice but don’t know where to begin? You have a mind, body, thoughts, and a natural bent toward awakening. helpful guidelines for the path ahead of you.
Sam Littlefair reflects on the Buddhist themes in The Matrix.
These classic Buddhist slogans offer six powerful techniques to transform obstacles into awakening and benefit.
Now more than ever, says Thich Nhat Hanh, we need a global ethic of compassion, understanding, and peace. Here’s how Buddhism can help.
Sylvia Boorstein says it’s time to cut yourself some slack.
Larry Yang takes an honest look at what it means to be a dharma teacher who hasn’t been, and doesn’t imagine ever being, enlightened.
Practice along with Buddhist teacher Kate Lila Wheeler on her journey to becoming “a tender, flawed, slightly braver human being.”
In the dharma of knitting, there is no past or present or future, says Jennifer Urban-Brown. Without holding on to the promise of the finished object, loop yarn, pull through, breathe in, breathe out.
Zen teacher Joan Sutherland on life’s dreamlike nature and why it should be embraced.
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