How do we hold the realities of racism in our hearts, asks Doshin Mako Voelkel. And how do we hold the parts of ourselves that might want to look away?
Becoming the Ally of All Beings
A teaching by Sharon Salzberg on the interconnectedness of all things.
Walk with Me
On the occasion of Thich Nhat Hanh’s 94th birthday, Gary Gach remembers walking alongside his beloved teacher.
The Five Great Fears
As a prelude his five-part series, Zen teacher Lewis Richmond asks us to consider fear itself: what is fear? What are we so afraid of?
Ethical Conduct Is the Essence of Dharma Practice
The Dalai Lama and Thubten Chodron outline three levels of Buddhist ethical codes and how we can follow them.
Beyond Birth and Death
Water and wave, being and nonbeing, beginning and ending—liberation from all duality, teaches Thich Nhat Hanh, is the key to enlightenment.
The Supreme Meditation
“Aging, illness and death are treasures for those who understand them. They’re Noble Truths, Noble Treasures. If they were people, I’d bow down to them.”
Meditation Takes Gumption
In the direct, insightful style for which he is known, Bhante Henepola Gunaratana teaches the meditation technique known as Vipassana and explains why only meditation addresses the human condition.
Inner Victory: How to do Insight meditation and walking meditation
Sayadaw U Pandita on how to develop insight: examining our experience closely and precisely in order to understand the true nature of mind and its objects.
When We Give It All to Buddha
How do we make offerings to Buddha? First we find Buddha everywhere, says Kokyo Henkel — and then we offer everything.









