Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.
There’s nothing like the benefit of a regular meditation practice, and there’s no better time to do it than now. Zen Buddhist A. Jesse Jiryu Davis on five ways you can make meditation a helpful part of your daily routine.
Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.
“Buddha” means “one who is awake.” The Buddha who lived 2,600 years ago was not a god. He was an ordinary person, named Siddhartha Gautama.
Buddhist practitioner Leslie Davis offers three questions you can ask yourself to reel your running mind back to the present moment.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
With her empowered imagery, she’s connected many to the divine feminine. Andrea Miller profiles the Japanese American visionary Mayumi Oda.
Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism.
Buddhist teacher Susan Piver shares her advice for entering the online dating world.
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