“I have learned a great deal from the books of a prominent Buddhist teacher, but I’ve never met her. Is it okay if I think of her as my teacher?”
Five calves were born this spring at Buffaloland Park in Prince Edward Island, Canada.
How can we follow the news in ways that nurture – and don’t diminish – wellbeing? Media scholar Holly Stocking offers some guidance.
Just as you consume food, you consume media. And like food, some media is wholesome and some is unhealthy. Sister True Dedication on why you need to pay attention to what nourishes your mind.
After learning to meditate while trapped in a flooded cave for 10 days, the Wild Boars soccer team may become monks to honor the diver who died during their rescue.
Sister True Dedication, a Buddhist teacher and former BBC journalist, offers tips for keeping your head clear in the modern media landscape.
Charlene Leung discusses the importance of using Buddhist practice to become aware of our biases and develop cultural humility.
Buddhist teacher Jan Willis shares her advice for making the most of your bravery, your voice, and your vote in this sociopolitical climate.
Jan Chozen Bays on shikantaza and koan study, Zen’s two primary practices.
Gabriel Cohen on how you can defuse stressful situations by pausing before reacting instinctively.
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