What is the relationship between absolute reality and the relative world we inhabit? Mahayana Buddhism’s answer is called the two truths.
The Dalai Lama gave advice for the year ahead in an address at the Central Institute of Higher Tibetan Studies’s 50th Anniversary on New Year’s Day.
Sharon Salzberg shares a short guided meditation to help connect us to ourselves and the people around us.
Roshi Bernie Glassman on the three pure precepts — cease from evil, do good, and do good for others — and why they all come down to one point.
Yael Shy invites millennials to bring some mindfulness into their digital lives.
rev. angel Kyodo williams shares how we can set the intention to show up for ourselves and the world in 2018.
Dharma is a fascinating term. It integrates many levels of experience—from our first moment on the path to the achievement of realization.
Thich Nhat Hanh offers three exercises for well-being, “a wonderful way of connecting your mind and body in mindfulness.”
The free app includes news, videos, photos, livestreams, and details on the Dalai Lama’s global travels.
When bell hooks met Thich Nhat Hanh, all that could come out of her mouth were the words “I’m so angry.” In this video, she shares how he responded.
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