Peggy Rowe Ward and Larry Ward on how to give the wounded child inside you the love and compassion they deserve.
In Vajrayana Buddhism, dakinis are seen as unbridled and enlightened feminine energy. Lama Tsultrim Allione on how she discovered her own dakini power.
Ven. Bhikkhu Bodhi unpacks the Buddha’s original mindfulness manual.
A meditation instruction by the late Thich Nhat Hanh on starting over.
Zen teacher Norman Fischer takes you through the principles and practices of the major schools of Zen. Includes specially selected articles for further reading.
Pema Chödrön describes three ways to use our problems as the path to awakening and joy.
Phakchok Rinpoche and Erric Solomon say meditation works by giving your distracted mind a job. With practice, you can learn to be present with whatever arises.
Tenzin Wangyal Rinpoche offers a fresh teaching on “phowa” practice and how navigating the various transitions in our lives, including the very small ones, lays a foundation for navigating the much bigger ones when they come.
The Zen practice of just sitting, says Lewis Richmond, doesn’t help us to reach our destination. It allows us to stop having one. But how do you “go” nowhere?
Tenku Ruff examines finding the balance between trying too hard and too little in meditation practice.
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