Stricken with anxiety as a child, Buddhist teacher Mingyur Rinpoche learned how to heal his panic with awareness. He teaches us three techniques that helped him.
In the Chan and Zen traditions, says Guo Gu, enlightenment is not something we create or achieve. It’s who we already are.
Bhante Sujato on nibanna, the state of enlightenment beyond all conditioned existence.
At the core of Mahayana Buddhism, explains Kaira Jewel Lingo, is bodhichitta, the bodhisattvas’ enlightened aspiration to save all sentient beings.
Scholar Daniel Cozort studied and taught Buddhism for years, but he really learned what the dharma meant when he needed it most. He shares how Buddhist teachings saved him, and how they can help us too when life gets difficult.
An interview with Bhante Sanathavihari from our “Meet a Teacher” series in the March 2022 issue of Lion’s Roar magazine. I grew up in the ethnically diverse neighborhoods of Koreatown and Hollywood in Los Angeles. My father was a Marine Corps veteran and my mother was from Jerez, Mexico. My parents had an affinity for Asian […]
From ecology to nirvana to a monk in high heels — Bonnie Nadzam recommends new books for your spiritual journey.
A smell could take Marianna Pogosyan back in time, or she could stay present to this precious, fleeting moment.
More people than ever before are changing jobs, or at least thinking about it. To help you decide, says Dan Zigmond, contemplate the nature of change.
Jealousy is part of the human condition, says Kathie Fischer. Instead of shaming yourself for feeling jealous, show yourself compassion.
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