Learn more about Buddhist teacher, Ven. Dr. Jue Ji.
Waves of Change
From menopause to emotional upheavals to contemplating mortality, Tracy Franz recommends new books to help us navigate life’s changes.
7 Life and Death Questions
Michael Hebb, founder of Death Over Dinner, offers some important questions to guide your contemplation of mortality.
The Five Remembrances
To change your life now and prepare for the inevitable, says Pamela Ayo Yetunde, regularly contemplate these five home truths.
Goodbye and Good Journey
Buddhist funeral traditions around the world help both the dead and their loved ones let go and move on.
Birth and Death in Every Breath
When we practice mindfulness of breath, says Judy Lief, we connect to the reality that birth and death are happening in every moment.
Where, Oh Where Will I Go?
“When the body has dissolved into the four elements, where will you go?” asks the koan called Doushuai’s Third Barrier. Vastness into vastness, concludes Zen teacher John Tarrant.
Good Death? Let’s Get Real
Most of the time death won’t follow our script, says Roshi Joan Halifax. But amid its messiness and pain, our experience can be respected, and we can learn.
Alone Together
How do we take the sting out of loneliness? Toni Bernhard suggests friendliness, compassion, empathetic joy, and equanimity.
All the Lonely People
You may be lonely, but you’re not as alone as you think. Sometimes, says Jane McLaughlin-Dobisz, you have to put your phone down and stop to taste the cookie dough.