You’re never too young to practice loving-kindness. Gail Silver on how to teach metta to your kids.
New from Lion’s Roar Online Learning: How to Cultivate A Loving Heart: The Buddhist Practice of Metta, featuring JoAnna Hardy.
Joseph Goldstein on how three principles of meditation can be applied to the world’s conflicts.
In a new paper, researchers have proposed a scale for measuring the Buddhist virtues of loving-kindness and compassion.
“It’s very easy to get annoyed,” says Syvlia Boorstein. “Particularly with our loved ones.”
Recorded at 2017 Lion’s Roar Annual Retreat, “Boundless Love.”
Mushim Patricia Ikeda gives instruction in Metta meditation, which can help us foster feelings of loving-kindness, or good will.
The Dalai Lama offers a short teaching on kindness and good heartedness.
Photo by Christopher Michel.A teaching on practices to generate bodhichitta by His Holiness the Dalai Lama.
Alice Walker (left), photo by Virginia DeBolt. Sharon Salzberg (right), photo by Fabio Fillipi. A conversation about loving-kindness between Sharon Salzberg and Alice Walker.
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