Thich Nhat Hanh giving a dharma talk in Vietnam in 2007. Photo by Velcrow Ripper.Thich Nhat Hanh’s Plum Village community in France has issued an update on the current state of the Vietnamese Buddhist teacher’s life and health after suffering a stroke in late 2014.
Gabriel Cohen on how you can defuse stressful situations by pausing before reacting instinctively.
Bhante Gunaratana explains that the Four Foundations of Mindfulness are mindfulness of body, feelings, mind, and dhamma.
Thich Nhat Hanh and Dr. Lilian Cheung on how the simple act of mindfully eating an apple can bring you many delights.
Yael Shy invites millennials to bring some mindfulness into their digital lives.
Thich Nhat Hanh offers three exercises for well-being, “a wonderful way of connecting your mind and body in mindfulness.”
A peaceful mind begins, says James Ishmael Ford, when you sit down, shut up, and pay attention.
To commit to another person is to embark on an adventurous journey. You must be wise and patient to keep your love alive so it will last for a long time.
In his seminal teaching on the four foundations of mindfulness, the late Chögyam Trungpa Rinpoche explained how to practice mindfulness of mind.
Jan Chozen Bays teaches us how to make every meal a celebration of gratitude, enjoyment, and true nourishment.
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