Discover the benefits of leaving your eyes open during meditation and how to get started with an open-eyes practice using the Moments of Space app.
There is such a wealth of Buddhist books and teachings to consume. Where do you start? Here are some tips on how to tackle your reading list.
When looking at someone’s online dating profile, it’s easy to make snap judgments about a person. Here, Yael Shy and Melvin Escobar offer a number of loving-kindness phrases for potential matches.
“These are opportune times to transmute the energy of angst into actions that deepen our insight,” says Dr. Kamilah Majied. She invites us to rest in unrest, staying steady in impermanence.
Thich Nhat Hanh shares how to turn your morning glass of O.J. into a little ritual of mindfulness.
Send us a photo and it might appear in the next issue of Lion’s Roar magazine.
Rima Vesely-Flad reports on Deep Time Liberation, a retreat that takes African American meditators into the heart of slavery’s past so they can free themselves from its legacy of trauma.
Not so long ago their own families were held in camps like these. That’s why Japanese American Buddhists like Satsuki Ina will keep coming back until the tragedy on America’s southern border ends.
The Embrace Change Buddhist Wisdom Summit will help you make sense of life’s changes so you can live with more ease and joy.
The Summer 2019 issue of Buddhadharma is available now. Preview the magazine contents and sample articles.
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