Thich Nhat Hanh’s life of courage and compassion, by Andrea Miller.
A 1995 conversation between digital activist and lyricist John Perry Barlow — who died on February 7, 2018 — and social theorist bell hooks.
Thich Nhat Hanh answers a retreatant’s question on what to do in the face of suffering. “Anything you do for yourself, you do for the world.”
The writer’s job, says Pico Iyer, is to watch his moods and thoughts, as captivating yet passing as the seasons, and decide which are worth sharing.
Whether meditating or doing headstands, Susan Moon’s small self continues to reach for something beyond.
Cyndi Lee, founder of the OM Yoga Center in New York, on our relationship to the breath, breathing techniques, and poses to recognize our “authentic breath.”
Sylvia Boorstein addresses a mental affliction we don’t often talk about in spiritual terms. It’s a big problem for her, and maybe for you—worrying.
The road to happiness, says Sharon Salzberg, is paved with kindness.
“We are all subject to the pain of loss, grief, sadness and even plain disappointment. But by talking to one another about it, we console. It is enough.”
Yoga for the body and Buddhist meditation for the mind – it could the complete package. They offer insights and experiences that complement each other well.
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