It’s caring, it’s cost-effective, and it works. Is integrative medicine the future of health care? A report by Kelly McGonigal, PhD.
A tail, a bundle of guts, and a smear of blood—how one dead rat continues to inspire Anne Cushman’s practice.
Jill S. Schneiderman reviews Eaarth: Making a Life on a Tough New Planet by Bill McKibben.
Taking her newborn to an assisted living facility, Misha Becker discovers the mysterious kinship between the very old and the very young.
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
Review of Yoga Body: The Origins of Modern Posture Practice and The Subtle Body: The Story of Yoga in America
Carolyn Rose Gimian suggests a slogan to inspire our meditation-in-action.
“Many people,” says psychologist Mary Pipher, “wish they could be as unlucky as I was.” Andrea Miller interviews this bestselling author.
Insight teacher James Baraz teaches how to train mindfulness with sitting meditation from the Vipassana tradition.
John Tarrant, Roshi, remembers a giant of Zen in the West and pioneer of Buddhist activism.
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