Drawing by Cyndi Lee.Yoga and meditation are ultimately about turning our eyes away from the airbrushed images of the outside world and looking deep within our own hearts.
Savasana. Photo by Laura Burbaite.Tara Bray sets out to uncover the origin and meaning of savasana – corpse pose – and meditates on her life as a young girl who lost her mother too early.
Photo by Patrick Hendry.Four experts, Stephen Cope, Victoria Austin, Richard Freeman, Jill Satterfield, on combining yoga and Buddhism.
Photo by Stephanie GA.We may think dharma is learned from books and meditation practice, but, according to Judy Lief, the most powerful teachings come from relationships.
Whenever I give a talk, the listeners and I may find ourselves in a paradoxical situation… I try to explain something that can’t be explained.
Shyalpa Rinpoche on not lying to yourself and why that’s essential to Buddhist practice.
When we reverse our visual field and our base of physical support by doing an inversion, we dance with energy without attaching to preconceived notions.
Chronic pain is bad enough, but at least there are ways not to add to your misery.
We are limited by words, yet they have magic. Their utterance can become a wall, or it can create new and wonderful realities.
In the first in a series on the self in Buddhist teaching, Dr. Reginald Ray discusses the several kinds of “self” and the stages on the journey from our egohood to not-self.
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