Karen Maezen Miller offers 10 simple tips for a mindful home.
Are we all alone in this world or at one with everything? Nick Walser shines a spotlight on the paradoxical nature of loneliness.
To change the world, says Jan Willis, we need hope. And hope grows from nonviolent actions, no matter how small.
Pema Chödrön describes the process of looking compassionately and honestly at our own minds. In the end, she says, freeing ourselves from anger and hostility comes down to choosing which wolf we want to feed.
Author and teacher Janice Lynne Lundy explains how a simple question helps her to keep her heart open – to others, and to herself.
In this holiday guest post, “Mindful Writer” founder Chris Malcomb shares a lesson in mindful eating from a Thanksgiving retreat.
Diana Winston teaches a step-by-step meditation to practice in times of tragedy.
Here’s the latest piece from The Under 35 Project, by Subha Srinivasan, about finding her identity as a mother.
Thich Nhat Hanh is able to boil mindfulness practices down to their absolute, universal basics, as these sample teachings make clear.
Sumi Loundon Kim weighs in on seeing and communicating clearly in love and marriage.
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