Rev. angel Kyodo williams, founder of the Center for Transformative Change, advises on what to do when confronted with too many choices.
Queer Eye, Right View
The queer eye sees what it’s not supposed to, writes Minal Hajratwala. Likewise, the Dhammapada tells us that the wise see with the inner eye.
Cómo hacer Metta
Jack Kornfield acerca del comenzar esta honrada práctica que abre el corazón.
¿Quién fue el Buda?
“Buda” significa “el que está despierto”. El Buda que vivió hace 2,600 años no era un dios. Él era una persona ordinaria, llamado Siddhartha Gautama, cuya profunda visión inspiró al mundo.
5 Meditations You Can Do Right Now
You have everything you need to start a meditation practice: a mind, a body, and curiosity. Begin today with this collection of starter meditations.
Lots of Buddhas
Professor Donald Lopez on how the understanding of buddhahood evolved and expanded in the centuries following the death of the historical Buddha. In Sanskrit, the word buddha can mean “awakened,” “expanded,” and “understood.” It was the title bestowed on an itinerant teacher about whom little is known, apart from the teachings that have been attributed […]
How RAIN Can Nourish You
Jack Kornfield teaches us the transformative mindfulness practice known as “RAIN.”
Buddha, the Ultimate Radical
Andrew Olendzki shares all that made the Buddha one of the most radical people who ever lived.
Loving-Kindness Practice for Online Dating
When looking at someone’s online dating profile, it’s easy to make snap judgments about a person. Here, Yael Shy and Melvin Escobar offer a number of loving-kindness phrases for potential matches.
Heart Emoji
Their sangha gathered virtually, but it was still real. Rachel Paige King on the loss of an online dharma brother.









