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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
Lama Tsultrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.
There’s nothing like the benefit of a regular meditation practice, and there’s no better time to do it than now. Zen Buddhist A. Jesse Jiryu Davis on five ways you can make meditation a helpful part of your daily routine.
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The late Thich Nhat Hanh taught these five practices to nourish daily happiness, offering a pathway to transform suffering into understanding, compassion, and joy.
Sensei Alex Kakuyo shares a practice to work with suffering by calming the mind one second at a time.
In the opening editorial of the November 2023 issue of Lion’s Roar, Associate Editor Mariana Restrepo shares the advice Mingyur Rinpoche gave her.
Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.
There’s nothing like the benefit of a regular meditation practice, and there’s no better time to do it than now. Zen Buddhist A. Jesse Jiryu Davis on five ways you can make meditation a helpful part of your daily routine.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
Mingyur Rinpoche nos comparte instrucciones paso a paso para experimentar la naturaleza esencial de la mente.
Alegría, generosidad, familia y paz: las personas de todas las religiones pueden celebrar estos valores de la temporada navideña. Siete budistas nos ofrecen su opinión sobre el dharma de la Navidad.
Dhondup T. Rekjong shares the journey of Geshe Thabkhe, a Tibetan monastic scholar at the intersection of the ongoing dialogue between Buddhism and modern science.
For writer Pico Iyer, travel is a spiritual experience that shakes up our usual certainties and connects us to a richer, vaster world. Iyer talks with editor-in-chief Melvin McLeod about his new book, The Half Known Life: In Search of Paradise, recently named as one of New York Times’ “100 Notable Books of 2023.”
In the spirit of the holidays, six Buddhist teachers share why generosity is the starting place of all the virtues.
Perhaps these days of less sunlight are opportunities for more contemplative time, more looking deeply to see what can only be seen in the dark.
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