Sign up for free email newsletters, delivering dharma straight to your inbox.
¡Bienvenidos a la página en español! / Welcome to our Spanish-language page!
Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
Lama Tsultrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.
There’s nothing like the benefit of a regular meditation practice, and there’s no better time to do it than now. Zen Buddhist A. Jesse Jiryu Davis on five ways you can make meditation a helpful part of your daily routine.
ADVERTISEMENT
ADVERTISEMENT
When we see ourselves as separate, we’re limited, says Rebecca Bradshaw. In experiencing the truth of nonself, we free our hearts and minds.
Sati-AI is an art project created to support meditators on their journey towards cultivating mindfulness and fostering personal growth. Ross Nervig speaks with its creator, Marlon Barrios Solano.
The year-long training program aims to cultivate a community of BIPOC mindfulness teachers.
For Valerie Brown, her garden is a teacher of the dharma. In every bloom she sees impermanence, nonself, and nirvana.
Beginning with the Buddha himself, five extraordinary teachers instruct us in the practice of calming the mind, cultivating awareness, and — ultimately — finding freedom.
Following yesterday’s footsteps while hiking through the snowy woods, Peter Moretzsohn contemplates how our actions and thoughts shape the present and future.
Scholars Ann Gleig and Amy Langenberg look at how Buddhist sanghas have responded and evolved in response to the ethical breaches of the past few decades.
Según Willa Blythe Baker, formar una comunidad fuerte y saludable comienza con la comprensión de cómo se construye.
Mushim Patricia Ikeda on the art of “feeling all the feelings” without causing harm to yourself and others.
Karen Maezen Miller offers 10 simple tips for a mindful home.
There are burdens we can’t put down, says Furyu Nancy Schroeder. That fact is the true heart of our human life.
Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.
LionsRoar.com uses cookies to provide necessary website functionality, improve your experience and analyze our traffic. By using our website, you agree to our Privacy Policy and our cookies usage.