This episode of The Lion’s Roar Podcast features two children’s book authors – Catherine Bailey of Dinos Don’t Meditate, and Vanessa Zuisei Goddard of Weather Any Storm.
Children’s book author Catherine Bailey talks about the characters in her children’s book, Dinos Don’t Meditate, and shares a thirty second practice you can do with your kids. Then, author and Zen teacher Vanessa Zuisei Goddard talks about her children’s book, Weather Any Storm, in which “the Wildering Billies”serve as a metaphor for waves of emotion that create an inner storm, plus a short breathing practice for kids.